News and Events:
Fitness Center Fall Semester hours:
Monday - Wednesday: 7 AM - 9 PM
Thursday & Friday: 7 AM - 8 PM
New Registration Form
Featuring Hawley Payment Store option for card payment registration fees:
Fall Semester Group Exercise Class schedule - here!
Schedule changes: THIS WEEK - YIN YOGA: Thu, 9/21, 12-12:50 PM, Mat Room (no Yin Yoga on Fri, 9/22)
Specialty programs - watch for fall program dates for Tabata Bootcamp and Intro to Resistance Training classes!
Tabata Bootcamp TM - Starting Wed, 9/27!
Julie Lynch, Certified Tabata Bootcamp TM Instructor, is teaching this popular fitness trend of High Intensity Interval Training. This method of exercise helps burn more calories during - and after - the workout.
- Two instructor-led classes each week, Wed, 9/27 - Mon, 11/20
- Muscle strength, endurance, flexibility AND cardio fitness benefits
- 24/7 website access, including workouts, connecting with other bootcampers, and progress tracking
- Access to Hawley fitness center during the program
Group Strength Classes w/ Nick Silbart, Certified Personal Trainer - Starting week of Sep 19!
Get leaner & stronger! All fitness levels welcome. Learn a variety of strength exercises, core training, plus comprehensive fitness planning tips!
- Classes meet Tue & Thu
- 12-1 PM or 5-6 PM
- Full use of the fitness center throughout the program
- Info & Registration form here
Please contact Janet with questions.
Pickleball at Hawley! Fall Semester, beginning 9/12 - Tue's 5:00 - 6:30 PM
Come join the fastest growing sport in the U.S.! Beginners welcome!
- 5:00 - 6:30 PM
- Hawley Gymnasium
- $5 drop-in or only $25
Please contact Mike O'Neill or Janet Rochester for more info.
Pick-up/Open Court Basketball - Tue's 1:30 - 3:00 PM
Wanna join?! Please contact Janet!
Hawley Registration form (including regular membership options) - Any payroll deduction payments, please complete Hawley Registration form.
BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.