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Welcome to Hawley Armory Fitness & Wellness

Hawley Armory Fitness and Wellness has everything you need to get fit and be healthy!

workoutServing the UCONN and Storrs Community, Hawley Armory has a long history and tradition at the University of Connecticut, primarily as a health and fitness training facility.  Did you know that the Men’s and Women’s basketball games were held at Hawley Armory before the Fieldhouse was built?

Today, Hawley is here to serve UCONN faculty and staff, helping you meet your fitness and wellness goals.  The Hawley Armory Fitness Center is located in the basement of Hawley, housing treadmills, ellipticals, stair climbing machines, resistance equipment and more.  In addition, the Fitness Center offers personal personal training with certified personal trainers.  We also offer group fitness, yoga, spinning, and Sole Synthesis® classes! What are you waiting for?
 

Stop by Hawley today and learn more!

News and Events

Spring Semester hours begin Tue, Jan 19:

7:00 AM - 9:00 AM

11:30 AM - 2:30 PM

4:00 PM - 7:30 PM, Mon - Thu, 4:00 - 7:00 PM on Fri's

 

Updated Spring Group Exercise Class schedule here

New schedule highlights:

  • Pilates on Tue's, 5:10 PM - 5:50 PM in the Gym
  • NEW - Hard Core abs class w/ Sheila on Mon's 12:30 - 12:45 in Mat Room, immediately follows Cardio XPress (12-12:30 in the Gym)
  • Tabata Boot camp meets on Mon & Wed's, 12:30 - 1:15 PM
  • Please see schedule link for full listing

SPRING SEMESTER PROGRAMS

Tabata Bootcamp TM - Begins Feb 1!

Julie Lynch, Certified Tabata Bootcamp TM Instructor, is teaching this new fitness trend of High Intensity Interval Training.  This method of exercise helps burn more calories during - and after - the workout.  Program includes:

  • Group classes 2 x week at Hawley (Mon & Wed, 12:30 - 1:15 PM)
  • Personalized workouts targeting your goals
  • Muscle strength, endurance, flexibility AND cardio fitness benefits
  • 24/7 website access, including workouts, connecting with other bootcampers, and progress tracking
  • Access to Hawley fitness center during the program
  • Class fee is $160 for non-Hawley members; $125 for Hawley members.

Please contact Julie with questions about the classes and Janet to register

GROUP STRENGTH CLASSES w/ Dave Looney, Certified Strength & Conditioning Specialist - Begins Feb 1

Dave Looney has been teaching these popular, effective strength-training classes for 4 years.  Get leaner & stronger!  Progressive workouts with emphasis on proper form and technique.

Please register by contacting Janet/completing this form

 

HAWLEY HOOPS!

Pick-up/Open Court Basketball - watch for the day/time!  

Wanna join?!  Please contact Janet!

 

 

Hawley Registration form (including regular membership options) - Any payroll deduction payments, please complete Hawley Registration form.

 

Current issue of UCONN Buzz - The January buzz!  Resolutions tips!  Warm Quinoa Kale Salad recipe and more!

 

Calculate your Body Mass Index

BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.