Welcome to Hawley Armory Fitness & Wellness

Hawley Armory Fitness and Wellness has everything you need to get fit and be healthy!

workoutServing the UCONN and Storrs Community, Hawley Armory has a long history and tradition at the University of Connecticut, primarily as a health and fitness training facility.  Did you know that the Men’s and Women’s basketball games were held at Hawley Armory before the Fieldhouse was built?

Today, Hawley is here to serve UCONN faculty and staff, helping you meet your fitness and wellness goals.  The Hawley Armory Fitness Center is located in the basement of Hawley, housing treadmills, ellipticals, stair climbing machines, resistance equipment and more.  In addition, the Fitness Center offers personal personal training with certified personal trainers.  We also offer group fitness, yoga, spinning, and Sole Synthesis® classes! What are you waiting for?

Stop by Hawley today and learn more!

News and Events

Fall Break schedule:

Fitness Center hours:

  • Mon, 11/23 - regular hours
  • Tue, 11/24 - regular hours
  • Wed, 11/25 - 7-9 AM, 11:30 - 2:30 PM, and 4-6 PM (early closure)

Exercise Class schedule here.

  • Mon: 12-12:30: Cardio Xpress w/ Sheila & 12:30 - 1:15: Julie's Tabata Bootcamp
  • Tue: 6:50 - 7:50 AM spin w/ Kathy and 12:00 - 12:50 PM Yoga w Becky
  • Wed: 12-12:30: HIIT w/ Sheila & 12:30 - 1:15: Julie's Tabata Bootcamp


Experience Tabata Bootcamp TM - New Classes offered!

Julie Lynch, Certified Tabata Bootcamp TM Instructor, is teaching this new fitness trend of High Intensity Interval Training.  This method of exercise helps burn more calories during - and after - the workout.  The program includes:

  • Group classes 2 x week at Hawley (Mon & Wed, 12:30 - 1:15 PM)
  • Personalized workouts targeting your goals
  • Muscle strength, endurance, flexibility AND cardio fitness benefits
  • 24/7 website access, including workouts, connecting with other bootcampers, and progress tracking
  • Access to Hawley fitness center during the program

Program dates: Oct 19 - Dec 9

Mon's & Wed's, 12:30 - 1:15 PM

Hawley gymnasium

Class fee - $170 - less than $10/class!

Hawley members (4-month & yearly members) - only $135

Program Flyer here


Revised, current Group Exercise Schedule here!

Specialty program Tabata Bootcamp is added, Mon & Wed 12:30 - 1:15

Mon, 12-12:30 - Cardio Xpress

Wed, 11:30 - 12:15 - new time for Functinal Strength

Fri, 12 - 12:50 - new day for High Intensity Interval Strength w/ Cardio (in place of Zumba)

Yin Yoga also on Fri's, 12-12:50 PM in the Mat Room


Fall Semester GROUP STRENGTH CLASSES w/ Dave Looney, Certified Strength & Conditioning Specialist are here! 

Classes begin the week of 9/21.  To register, please contact Janet.  Click here for more details!



Pick-up/Open Court Basketball!  Fall semester: Tue's, 1:00 - 2:30 PM

Wanna join?!  Please contact Janet!


Fall Semeter hours


7:00 AM - 9:00 AM
11:30 AM - 2:30 PM
4:00 PM - 7:30 PM, Mon through Thu, Fri afternoon hours: 4:00 PM - 7:00 PM


Hawley Registration form (including regular membership options) - Any payroll deduction payments, please complete Hawley Registration form.


Current issue of UCONN Buzz - The October buzz!  Fall Wellness Tips, Breast Cancer Awareness Month, Baked Cinnamon Apple Chips recipe & more


Calculate your Body Mass Index

BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.