News and Events
Fall Semeter extended hours begin Mon, 8/31
- 7:00 AM - 9:00 AM
- 11:30 AM - 2:30 PM
- 4:00 PM - 7:30 PM, Mon through Thu, Fri afternoon hours: 4:00 PM - 7:00 PM
Group Exercise Schedule beginning 8/31 here!
Zumba remains on the schedule on Fri's, 12-12:50 PM
Yin Yoga also on Fri's, 12-12:50 PM in the Mat Room
PLEASE WATCH FOR DETAILS ON GROUP STRENGTH CLASSES w/ Dave Looney, Certified Strength & Conditioning Specialist!
Pick-up/Open Court Basketball! Wed's, 1:30 - 2:30 PM.
Wanna join?! Please contact Janet!
Hawley Registration form (including regular membership options) - Any payroll deduction payments, please complete Hawley Registration form.
click here for the latest newsletter w/ live links.
Check it out:
- Summer reading list for health & wellness interest
- Smart food shopping & storage tips
- Great salad make-over recipes, including Peach & Heirloom Tomato Salad!
Please contact Janet with any program questions!
BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.