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Welcome to Hawley Armory Fitness & Wellness

Hawley Armory Fitness and Wellness has everything you need to get fit and be healthy!

workoutServing the UCONN and Storrs Community, Hawley Armory has a long history and tradition at the University of Connecticut, primarily as a health and fitness training facility.  Did you know that the Men’s and Women’s basketball games were held at Hawley Armory before the Fieldhouse was built?

Today, Hawley is here to serve UCONN faculty and staff, helping you meet your fitness and wellness goals.  The Hawley Armory Fitness Center is located in the basement of Hawley, housing treadmills, ellipticals, stair climbing machines, resistance equipment and more.  In addition, the Fitness Center offers personal personal training with certified personal trainers.  We also offer group fitness, yoga, spinning, and Sole Synthesis® classes! What are you waiting for?
 

Stop by Hawley today and learn more!

News and Events

Summer hours begin Mon, May 16, 2016:

7:00 AM - 9:00 AM

11:30 AM - 2:00 PM

4:00 PM - 7:00 PM

 

Pickleball at Hawley!

Come join the fastest growing sport in the U.S.! 

  • Wed's through the summer
  • 5:00 - 6:50 PM
  • Hawley Gymnasium
  • $5 drop-in or only $20 for the rest of the summer

Please contact Mike O'Neill or Janet Rochester for more info.

 

Current Summer Group Exercise Class schedule - here! 

Special offer: Tabata Express classes: Wed's, 12:00 - 12:45 PM on 7/27, 8/3 & 8/10!  Newcomers: try a free class!

 

Specialty Summer programs:

Tabata Bootcamp TM - Watch for new session this September!

Julie Lynch, Certified Tabata Bootcamp TM Instructor, is teaching this new fitness trend of High Intensity Interval Training.  This method of exercise helps burn more calories during - and after - the workout.  Program includes:

  • Two instructor-led classes each week
  • Muscle strength, endurance, flexibility AND cardio fitness benefits
  • 24/7 website access, including workouts, connecting with other bootcampers, and progress tracking
  • Access to Hawley fitness center during the program

 

  • Please contact Julie with questions about the classes and Janet to register

GROUP STRENGTH CLASSES w/ Nick Silbart, Certified Personal Trainer - Summer Session in progress.  Another session begins this fall

Get leaner & stronger!  Progressive workouts with emphasis on proper form and technique.

For more information, contact Janet.

 

HAWLEY HOOPS! 

Pick-up/Open Court Basketball - Thu's 3:30 PM - 5:00 PM 

Wanna join?!  Please contact Janet!

 

 

Hawley Registration form (including regular membership options) - Any payroll deduction payments, please complete Hawley Registration form.

 

Current issue of UCONN Buzz

 

Calculate your Body Mass Index

BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.