CLASS SCHEDULE INSTRUCTORS NUTRITION AND FITNESS TIPS FAQS CONTACT US REGISTRATION NEWS & EVENTS

Welcome to Hawley Armory Fitness & Wellness

Hawley Armory Fitness and Wellness has everything you need to get fit and be healthy!

workoutServing the UCONN and Storrs Community, Hawley Armory has a long history and tradition at the University of Connecticut, primarily as a health and fitness training facility.  Did you know that the Men’s and Women’s basketball games were held at Hawley Armory before the Fieldhouse was built?

Today, Hawley is here to serve UCONN faculty and staff, helping you meet your fitness and wellness goals.  The Hawley Armory Fitness Center is located in the lower level of Hawley, housing treadmills, ellipticals, stair climbing machines, resistance equipment and more.  In addition, the Fitness Center offers personal training with certified trainers.  We also offer group fitness, yoga, spinning, and Sole Synthesis® classes! What are you waiting for?
 

Stop by Hawley today and learn more!

News and Events

Thu, Feb 9 - Fitness Center is closed/classes are canceled, due to winter storm forecast

 

Fitness Center hours of operation:

Monday - Friday

7:00 AM - 9:00 PM

Fitness Center & Men's Locker Room renovation work notice:

  • Fitness Center renovation work (ceiling re-covering) will be done soon
  • Men's Locker Room - back area bathroom renovation still in progress

 

New Registration Form

Featuring Hawley Payment Store option for card payment registration fees:

http://bursar.uconn.edu/hawley-armory/

 

Spring Semester Group Exercise Class schedule - here!

Try ZUMBA Strong - Fri's. 12:00 - 12:50 PM

  • Great class that combines the proven high-intensity interval training with Zumba rhythms!  Less dance, more conditioning - All fitness levels welcome!

Specialty programs this spring:

Group Strength Classes w/ Nick Silbart, Certified Personal Trainer - Current session in progress.

Get leaner & stronger!  All fitness levels welcome.  Learn a variety of strength exercises, core training, plus comprehensive fitness planning tips!

  • Classes meet Tue & Thu
  • 12-1 PM or 5-6 PM
  • Full use of the fitness center throughout the program

Program flyer - For more information and to register, contact Janet.

 

Tabata Bootcamp TM -  In Progress!  You may still join in through Feb 3

Julie Lynch, Certified Tabata Bootcamp TM Instructor, is teaching this popular fitness trend of High Intensity Interval Training.  This method of exercise helps burn more calories during - and after - the workout.  Program includes:

  • Two instructor-led classes each week
  • Muscle strength, endurance, flexibility AND cardio fitness benefits
  • 24/7 website access, including workouts, connecting with other bootcampers, and progress tracking
  • Access to Hawley fitness center during the program

 

  • Please contact Julie with questions about the classes and Janet to register.

 

Pickleball at Hawley!  Tue's, 5:00 PM - 6:45 PM

Come join the fastest growing sport in the U.S.!  Beginners welcome!

  • Tue's - Fall semester
  • 5:00 - 6:45 PM
  • Hawley Gymnasium
  • $5 drop-in or only $25

Please contact Mike O'Neill or Janet Rochester for more info.

 

Hawley Hoops! 

Pick-up/Open Court Basketball - Tue's 1:00 - 3:00 PM

Wanna join?!  Please contact Janet!

 

Nutrition Presentation Series - Fall 2016 program

Fad Diets I  here

Fad Diets II here

Nutrition/Health Bars here

Functional Foods & Food Trends here

Breaking the Cycle of Negative Food Habits voice-over presentation here

Making Sense of the Dairy Aisle here

Holiday Party Strategies to Eat Less and Choose Drinks Wisely here

 

 

Hawley Registration form (including regular membership options) - Any payroll deduction payments, please complete Hawley Registration form.

 

Current issue of UCONN Buzz

 

Calculate your Body Mass Index

BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.