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Welcome to Hawley Armory Fitness & Wellness

Hawley Armory Fitness and Wellness has everything you need to get fit and be healthy!

workoutServing the UCONN and Storrs Community, Hawley Armory has a long history and tradition at the University of Connecticut, primarily as a health and fitness training facility.  Did you know that the Men’s and Women’s basketball games were held at Hawley Armory before the Fieldhouse was built?

Today, Hawley is here to serve UCONN faculty and staff, helping you meet your fitness and wellness goals.  The Hawley Armory Fitness Center is located in the basement of Hawley, housing treadmills, ellipticals, stair climbing machines, resistance equipment and more.  In addition, the Fitness Center offers personal personal training with certified personal trainers.  We also offer group fitness, yoga, spinning, and Sole Synthesis® classes! What are you waiting for?
 

Stop by Hawley today and learn more!

News and Events

Coming Soon - Extended hours - watch for start date!!

Current Fall semester hours:

7:00 AM - 9:00 AM

11:30 AM - 2:30 PM

4:00 PM - 7:30 PM, Mon through Thu; 4-7 PM on Fri's

 

Current Fall Semester Group Exercise Class schedule - here! 

Changes to note:

Mon: 12-12:30 PM Cardio Xpress in the gym, immediately followed by 12:30 -12:45 PM Hard Core in the Mat Room

Wed: New start time for Functional Strength: 11:30 AM - 12:15, gym

 

Pickleball at Hawley! - New day: Tue's, 5:00 PM - 6:45 PM

Come join the fastest growing sport in the U.S.!  Beginners welcome!

  • Tue's - Fall semester
  • 5:00 - 6:45 PM
  • Hawley Gymnasium
  • $5 drop-in or only $25

Please contact Mike O'Neill or Janet Rochester for more info.

 

Specialty programs this fall:

Tabata Bootcamp TM -  Sep 26 - Nov 16

Julie Lynch, Certified Tabata Bootcamp TM Instructor, is teaching this new fitness trend of High Intensity Interval Training.  This method of exercise helps burn more calories during - and after - the workout.  Program includes:

  • Two instructor-led classes each week
  • Muscle strength, endurance, flexibility AND cardio fitness benefits
  • 24/7 website access, including workouts, connecting with other bootcampers, and progress tracking
  • Access to Hawley fitness center during the program

 

 

Group Strength Classes w/ Nick Silbart, Certified Personal Trainer - Sep 20 - Dec 15

Get leaner & stronger!  Progressive workouts with emphasis on proper form and technique

  • Classes meet Tue & Thu
  • 12-1 PM or 5-6 PM
  • Full use of the fitness center throughout the program

Program flyer - For more information and to register, contact Janet.

 

Hawley Hoops! 

Pick-up/Open Court Basketball - Tue's 1:00 - 3:00 PM

Wanna join?!  Please contact Janet!

 

 

Hawley Registration form (including regular membership options) - Any payroll deduction payments, please complete Hawley Registration form.

 

Current issue of UCONN Buzz

 

Calculate your Body Mass Index

BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.