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Welcome to Hawley Armory Fitness & Wellness

Hawley Armory Fitness and Wellness has everything you need to get fit and be healthy!

workoutServing the UCONN and Storrs Community, Hawley Armory has a long history and tradition at the University of Connecticut, primarily as a health and fitness training facility.  Did you know that the Men’s and Women’s basketball games were held at Hawley Armory before the Fieldhouse was built?

Today, Hawley is here to serve UCONN faculty and staff, helping you meet your fitness and wellness goals.  The Hawley Armory Fitness Center is located in the lower level of Hawley, housing treadmills, ellipticals, stair climbing machines, resistance equipment and more.  In addition, the Fitness Center offers personal training with certified trainers.  We also offer group fitness, yoga, spinning, and Sole Synthesis® classes! What are you waiting for?
 

Stop by Hawley today and learn more!

 

Current issue of UCONN Buzz:  Preparedness Starts with You, National Family Meals Month, Cucumber Yogurt Dip, and more!

UCONN Dietetics Interns presentation: Learn ways to be more "mindful" about MIndless Eating (Spring 2017)

UCONN Dietetics Students prsentation: Trendy Foods (Nov, 2017)

News and Events:

Fitness Center Hours

Spring Semester:

7:00 AM - 9:00 PM

Mon - Fri

 

Special exercise classes - taught by Julie Lynch.  All are welcome!

Mon, 4/16: Barre Above, 12-12:50 PM

Wed, 4/18: Cardio, Conditioning & Core, 12-12:50 PM

Fri, 4/20: Tabata Express, 12-12:50 PM

Mon, 4/23: Barre Above, 12-12:50 PM

Fri, 4/27: Tabata Express, 12-12:50 PM

 

Early Bird Spin class changes below - classes meet 6:50 AM - 7:50 AM:

  • Tue, 4/3
  • Mon, 4/16
  • No classes on Thu's, 4/5 and 4/12

 

Hawley North Tower Renovation information

 

Spring Semester Group Exercise Class schedule, Updated as of 4/2 here!

 

New Registration Form -

Payment Store updates occuring week of April 16, New & Improved link will be restored April 23

Featuring Hawley Payment Store option for card payment registration fees:

http://bursar.uconn.edu/hawley-armory/

 

Specialty programs

Tabata Bootcamp TM -  Watch for next session dates!

Julie Lynch, Certified Tabata Bootcamp TM Instructor, is teaching this popular fitness trend of High Intensity Interval Training.  This method of exercise helps burn more calories during - and after - the workout. 

Program includes:

  • Two instructor-led classes each week
  • Muscle strength, endurance, flexibility AND cardio fitness benefits
  • 24/7 website access, including workouts, connecting with other bootcampers, and progress tracking
  • Access to Hawley fitness center during the program

 

  • Please contact Julie with questions about the classes and Janet to register

 

Group Strength Classes - Session begins Mon, Feb 5!

Featuring New Certified Trainer, Rebecca "Becca" Pranger.  Strength Training basics and beyond!  These classes focus on balanced, full-body training for maximum health & fitness results 

Program includes:

  • Two classes per week in the Fitness Center
  • Use of the Fitness Center throughout the program

Please contact Janet to register/for more info - program flyer

 

 

Pickleball at Hawley!  Spring semester, Tue's 5-6:30 PM - Begins Jan 23

Come join the fastest growing sport in the U.S.!  Beginners welcome!

  • 5:00 - 6:30 PM
  • Tue's
  • Hawley Gymnasium
  • $5 drop-in or only $25

Please contact Mike O'Neill or Janet Rochester for more info.

 

Hawley Hoops! 

Pick-up/Open Court Basketball - Tue's 1:30 - 3:00 PM

Wanna join?!  Please contact Janet!

Hawley Registration form (including regular membership options) - Any payroll deduction payments, please complete Hawley Registration form.

 

Calculate your Body Mass Index

BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.